Articles
Protected: TLAC 4 Exercise Library
9th Jul 2021
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Boxing Science Workouts
29th Apr 2020
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S&C Weekly Workouts
11th Nov 2019
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Mobility
27th Sep 2019
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Plyometrics
27th Sep 2019
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Squat
27th Sep 2019
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Hinge
27th Sep 2019
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Horizontal Press
27th Sep 2019
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Vertical Pull
27th Sep 2019
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