Articles

ACCOMMODATING RESISTANCE TRAINING FOR BOXING
4th Nov 2020
Read more
S&C FOR BOXING: ROAD TO MAX STRENGTH
26th Oct 2020
Read more
PROTECTING THE BOXER’S SHOULDER
19th Oct 2020
Read more
CONTRAST TRAINING FOR BOXING
10th Oct 2020
Read more
S&C FOR BOXING: YOUTH BOXERS
4th Oct 2020
Read more
CONDITIONING FOR BOXING: THE BOXING SCIENCE METHOD
27th Sep 2020
Read more
POWER FOR BOXING: POWER CIRCUITS & PLYOMETRICS
19th Sep 2020
Read more
PAUSE SQUATS FOR BOXING
12th Sep 2020
Read more