Articles
PLANNING YOUR TRAINING WEEK
22nd Oct 2021
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BACK EXERCISES FOR BOXING
8th Oct 2021
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Safety Bar Squat vs Back Squat
4th Sep 2021
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CORE TRAINING FOR BOXING
27th Aug 2021
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INCREASE EXPLOSIVENESS FOR BOXING
15th Aug 2021
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THE LANDMINE PUNCH FOR BOXING
9th Jul 2021
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HAND & WRISTS FOR BOXING
3rd Apr 2021
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THE BOXER’S WARM UP
2nd Mar 2021
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CLUSTER TRAINING FOR BOXING
14th Mar 2021
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