Boxing Science 2nd Birthday – Year Review

Today, Boxing Science celebrates it’s second birthday since launching in September 2014, and what a 2nd year it has been! We have had a successful 12 months, from winning gold at the University games to playing a huge role in the biggest fight in world boxing. We have educated athletes, coaches and aspiring sport scientists on the science behind boxing, …

Combat Conditioning Saturdays

NEW: Combat Conditioning Saturdays Combat Conditioning started at Sheffield Hallam University in May 2013 as Sheffield’s first strength and conditioning session for Boxing and Combat sports. Since then, we’ve had over 100 different boxers, combat athletes and keep fitters in our sessions, for some fun movement training, effective strength program and grueling circuits. The success of the sessions has led …

Sheffield City On Tour: Belfast May 2016

Head Coach Brendan Warburton leads a selection of Sheffield boxers across the Irish Sea to compete against the Belfast Met Boxing Academy.  Students from both Sheffield Universities, Sheffield Hallam and University of Sheffield, competed in 7 competitive bouts at the Belfast Met charity dinner. Brendan lead a team including boys training at Sheffield Boxing Centre and Manor Boxing Club, with the majority of …

Callum Beardow Is Back! Training Review

Elite Amateur and Boxing Science ambassador Callum Beardow makes his second comeback following a 3rd shoulder surgery.  In recent testing results, Callum improved his punching hand speed by 10%, and his strength by 13%. We share the training methods that have helped him become stronger than ever.  The Story So Far…. Callum first injured his shoulder in 2013, when he …

Fight Review: Lewicki and Yousaf Fly The Flag For Sheffield

After another successful weekend for Boxing Science, Danny Wilson reflects on top performances, great training camps and future steps for the talented boxers we work with. We review the action from Ryszard Lewicki’s attempts at the National Championships in Liverpool and Kyle Yousaf’s step up in his first 6 rounder. It’s Bronze Again for Lewicki Sheffield City ABC star Ryszard …

WATCH: Interview with Ryszard and Will

Above, we speak to Ryszard Lewicki and Will Simpson about training, sport science and the build up to the national championships following their recent Yorkshire Boxing Title wins. Both lads are Boxing Science regulars and senior elite representatives of Sheffield City ABC. Although amateur by name, both lads dedicate their lives to boxing training over 20 hours per week in …

Hallam Boxing Strike Gold

Sheffield City ABC helped re-write the history books over the weekend, leading both Sheffield Universities to a 7 medal haul at the British University Championships (BUCs) boxing finals. Hosted at Sheffield’s Ponds Forge, universities from all over the country competed in the finals Two Golds and Two silvers made it 40 BUCs points for Team Sheffield Hallam, the best ever …

WATCH: Niall Sharp – Youth Training

Check out the video above of Niall Sharp, a junior amateur from Sheffield City ABC. Niall has been on the Boxing Science program for just over 2 years, and is a true advocate for our youth training program attending our youth workshops and training clusters. In the video, Niall shows how our program has developed his fantastic movement, speed and …

INTERVIEW: Callum Beardow January 2016

Boxing Science ambassador Callum Beardow has continued to train hard despite having a THIRD shoulder surgery. Although his recent operation was only a minor one, this was still another setback after his first fight in October following two years out. Callum is back in the gym working hard and looking to return to the ring for mid- to late April. …

WATCH: Ryszard Lewicki Training Camp

Amateur boxer Ryszard Lewicki has been on the Boxing Science program at Sheffield Hallam University for the past 2 years, and his training is going from strength to strength. Following his successful training camp leading up to his Bronze medal at the Elite National Championships, the 19 year old has progressed to full Olympic lifting, heavy compound lifts and explosive …