Kid Galahad Continues To Impress and Targets Rigondeaux!

Kid Galahad continues his progress back to the top after an impressive 4th round stoppage win against Emiliano Salvini. Sheffield super-bantamweight dispatched the Italian in a one-sided, dominant display on the Golovkin vs Brook undercard. This moved the current IBF Youth World Champion to 20-0 with 11 knockouts to his name as he eyes a step up in class towards …

Townend is Fit and Raring to Go!

It’s the week most boxing fans that eagerly anticipating, as we are now just days away from Golovkin vs Brook at London’s O2 arena. However, Barnsley’s Andy Townend has his mind on his own fight as he prepares to fight for the super-featherweight British title on the undercard.  Facing Essex-based Martin J. Ward, Andy has left no stone un-turned with world class sparring, …

COMING SOON: Train Like A Champion

    Click here to join our ‘Early bird’ list to receive 20% discount code Ever felt flat in training? Drained to make weight? Not seeing the progression you hoped for? With tireless hours spent in the gym, gruelling runs out on the roads, and intense pressure when stepping in the ring, not many people will argue against Boxing being the …

Boxing Science Support Ingle Gym Fuerteventura Camp

Strength and conditioning coach Danny Wilson reviews his time spent with the Ingle Gym boxers on their warm weather training camp in Fuerteventura. Away from their Wincobank roots, the Ingle gym boxers have a second training home in Calle de Fuste, Fuerteventura. Experienced coach Dominic Ingle has taken his stable to the canary island around twenty times, being accommodated and …

Jordan Gill – Training Update

Boxing Science review Jordan Gill’s progress with his recent strength training, where he’s been shifting some iron contributing to 10% improvement in punch velocity since his last fight. Mastering the Split Jerk The split jerk is a challenging exercise that many athletes may avoid due to issues in strength, speed and mobility to deal with the complex technique. But if you get …

Interview with Kid Galahad

Boxing Science talk to former British, Commonwealth and European super-bantamweight champion Kid Galahad about his recent training camp, and his goals as he looks to reboot his promising career. He’s back competing and he’s back on the hunt for titles, looking to chase down domestic and world-level rivals. Barry has been training with Boxing Science in preparation for his fight on …

Boxing Science Hits the World Stage: Golovkin vs Brook

Recently, the boxing world was hit with the shock announcement that feared middleweight Gennady Golovkin would be facing Britain’s own world champion Kell Brook. Welterweight Brook must step up two weight classes to face the Kazakh Thunder, which has captured the imagination of many boxing fans, who now eagerly await the contest. We are very pleased to announce that Boxing Science have …

KO King Gunning for British Glory

Barnsley’s Andy Townend will be in the biggest fight of his career so far when he faces Martin J Ward for the Super-featherweight British title on the Golovkin-Brook undercard on September 10th. Andy has been on the Boxing Science program at Sheffield Hallam University for just over 8 weeks, and has made great improvements in strength, movement, and high-intensity fitness. …

Boxing Training with Sheffield United FC

Pre-season is one of the most unforgiving times of the year for professional footballers. Well, Brendan Warburton and Danny Wilson made it a whole lot harder for Sheffield United Football Club were put through their paces at EIS Sheffield.  The Blades will be looking to fight their way out of League 1 this season, with new manager Chris Wilder opting …

Strength Exercises for Boxing: Split Jerk

Want an exercise that ticks all the boxes? You should try the split jerk! Although traditionally used in Olympic weightlifting, the split jerk can be massively rewarding for athletes, especially boxers. This exercise requires strength, speed, co-ordination and stability. These are physical qualities every boxer should strive for. This article will look at the benefits, and tell you how to …