Strength and Conditioning
CONTRAST TRAINING FOR BOXING
10th Oct 2020
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S&C FOR BOXING: YOUTH BOXERS
4th Oct 2020
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POWER FOR BOXING: POWER CIRCUITS & PLYOMETRICS
19th Sep 2020
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PAUSE SQUATS FOR BOXING
12th Sep 2020
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Rotational Power Exercises for Boxing
15th May 2020
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How To Improve Punching Power
14th May 2020
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Trap Bar Deadlift vs Deadlift
12th May 2020
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Strength Training for Boxing: The Six Pillars
11th May 2020
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Do Weights Make You Slow?
10th May 2020
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