Strength and Conditioning
Trap Bar Jumps: How To Perform and Enhance Boxing Performance
9th May 2020
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Isometric Training for Boxing and MMA
8th May 2020
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Rotational Mobility Training for Boxing
8th May 2020
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Glute Exercises to Improve Lateral Movement for Boxing
8th May 2020
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6 Bodyweight Strength Exercises for Boxing
8th May 2020
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Velocity Based Training Case Study: Callum Beardow
27th Apr 2018
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World Boxing Super Series- Training Considerations Around Competition
31st Jan 2018
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Train Like A Champion – Youth Athlete Edition
17th Jan 2018
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Explosive Training for Boxing
4th Dec 2017
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