Science Behind Haye vs Bellew

David Haye and Tony Bellew embark on a fascinating match up this weekend when they will be putting their words into action at the O2 arena in London. There have been some big talking points in the build up to this Heavyweight showdown, with Bellew stepping up a weight division and Haye’s inactivity making this an exciting match-up. A lot …

Sheffield City Strike a Golden Hat-Trick at BUCs

Sheffield City ABC’s growing reputation of developing quality university boxing has took another huge step by securing three golds, three silvers and a bronze medal at this weekends British University Championships (BUCs). Head coach Brendan Warburton led both Sheffield Hallam University and University of Sheffield boxing teams to Stafford University in Stoke-on-Trent, once again returning to the steel city with …

Accelerated Performance Series – REMASTERED

The best FREE Boxing training program is BACK…… BIGGER and BETTER than ever before! The Accelerated Performance Series – Remastered is a series of FREE weekly newsletters that will give you tips and guidance to help broaden your sport science knowledge to apply to your Boxing and Combat Sport programs. Take a look what we will cover….. Strength and Conditioning …

Kid Galahad and Jordan Gill help Kickstart ITV Boxing!

The landscape of UK boxing has been shifted into a new era as ITV boxing have launched their new Box Office channel, showing their biggest commitment to the sport in 20 years. It all kicks off on Saturday 4th February with Chris Eubank Jr. heading the bill in his first world-title fight against IBO champion Renold Quinlan. Despite being criticised by …

Punch Harder – Download your FREE e-book

Thanks for signing up to receive punch harder Boxing Science Punch Harder   boxingscience Boxing Science is the world’s first website dedicated to sport science research and application in Boxing. We will be providing articles and research in Boxing over various sport science disciplines, including strength and conditioning, physiology, psychology, nutrition and much more.

Science Behind Joshua vs Klitschko

Anthony Joshua vs Wladimir Klitschko has been on the cards since September, and now it has been officially announced that Britain’s boxing superstar will be taking on the heavyweight boxing legend at Wembley on Saturday 29th April. There is a divide in opinion from boxing fans and critics, as they weigh up the contest considering AJ’s relative inexperience and the fact that …

FREE Plyometrics Webinar

***SIGN UP*** —- Receive Plyometrics for Boxing FOR FREE You can now receive the Plyometrics for Boxing webinar for FREE. Strength and Conditioning coach Danny Wilson explains the benefits and practical applications when using plyometrics for boxers. Plyometrics are used across a range of sports to help improve speed, agility and explosiveness. However, integrating them into an effective training system …

5 Stocking Fillers for Boxers This Christmas

Are you a boxer wanting to treat yourself? Wanting some awesome products to help kickstart your training in 2017? Or are you a friend of a boxer, who you’d rather buy a productive present rather than more selection boxes? Well, we are providing our ‘Top 5 Stocking Fillers’ that are great training tools to help kickstart training camp in the new year. Pulse …

Boxing Science Mannequin Challenge

Train Like A Champion Train Like a Champion is structured by our scientific research, and has produced improvements in lower body strength, hand speed, movement / mobility, body composition and high-intensity fitness. Here’s your chance to get your hands on the blueprint to elite performance. The 10-week program comes with 5 handbooks to cover every aspect of your day to …

Velocity Based Training for Boxing

Wanting to get faster, stronger and more explosive? Wanting to execute your training with precision? Have a detailed program and optimise results? This article will explain the benefits of Velocity Based Training and how it’s benefitted Boxing Science, as well as explaining a step-by-step process on how to execute this effective training tool. What is Velocity Based Training? Velocity Based …