Kid Galahad and Jordan Gill help Kickstart ITV Boxing!

The landscape of UK boxing has been shifted into a new era as ITV boxing have launched their new Box Office channel, showing their biggest commitment to the sport in 20 years. It all kicks off on Saturday 4th February with Chris Eubank Jr. heading the bill in his first world-title fight against IBO champion Renold Quinlan. Despite being criticised by …

Punch Harder – Download your FREE e-book

Thanks for signing up to receive punch harder Boxing Science Punch Harder   boxingscience Boxing Science is the world’s first website dedicated to sport science research and application in Boxing. We will be providing articles and research in Boxing over various sport science disciplines, including strength and conditioning, physiology, psychology, nutrition and much more.

Science Behind Joshua vs Klitschko

Anthony Joshua vs Wladimir Klitschko has been on the cards since September, and now it has been officially announced that Britain’s boxing superstar will be taking on the heavyweight boxing legend at Wembley on Saturday 29th April. There is a divide in opinion from boxing fans and critics, as they weigh up the contest considering AJ’s relative inexperience and the fact that …

FREE Plyometrics Webinar

***SIGN UP*** —- Receive Plyometrics for Boxing FOR FREE You can now receive the Plyometrics for Boxing webinar for FREE. Strength and Conditioning coach Danny Wilson explains the benefits and practical applications when using plyometrics for boxers. Plyometrics are used across a range of sports to help improve speed, agility and explosiveness. However, integrating them into an effective training system …

5 Stocking Fillers for Boxers This Christmas

Are you a boxer wanting to treat yourself? Wanting some awesome products to help kickstart your training in 2017? Or are you a friend of a boxer, who you’d rather buy a productive present rather than more selection boxes? Well, we are providing our ‘Top 5 Stocking Fillers’ that are great training tools to help kickstart training camp in the new year. Pulse …

Boxing Science Mannequin Challenge

Train Like A Champion Train Like a Champion is structured by our scientific research, and has produced improvements in lower body strength, hand speed, movement / mobility, body composition and high-intensity fitness. Here’s your chance to get your hands on the blueprint to elite performance. The 10-week program comes with 5 handbooks to cover every aspect of your day to …

Velocity Based Training for Boxing

Wanting to get faster, stronger and more explosive? Wanting to execute your training with precision? Have a detailed program and optimise results? This article will explain the benefits of Velocity Based Training and how it’s benefitted Boxing Science, as well as explaining a step-by-step process on how to execute this effective training tool. What is Velocity Based Training? Velocity Based …

Train Like A Champion

The Blueprint To Elite Performance Is Here!! Pre-Order Today To Receive A 20% Discount Ever felt flat in training? Drained to make weight? Not seeing the progression you hoped for? With tireless hours spent in the gym, gruelling runs out on the roads, and intense pressure when stepping in the ring, not many people will argue against Boxing being the …

FREE E-BOOK: Train Like A Champion LITE

You can now download our FREE e-book Train Like A Champion – LITE  No e-mail, subscription or payment is required…. this e-book is totally FREE. Click Here To Download This mini handbook offers a taster to the benefits and structure of the world-class sport science program for boxing and combat sports. Learn how scientifically supported strength, nutrition and conditioning methods can …

Boxing Science 2nd Birthday – Year Review

Today, Boxing Science celebrates it’s second birthday since launching in September 2014, and what a 2nd year it has been! We have had a successful 12 months, from winning gold at the University games to playing a huge role in the biggest fight in world boxing. We have educated athletes, coaches and aspiring sport scientists on the science behind boxing, …