Velocity Based Training Case Study: Callum Beardow

At Boxing Science, it’s not just about lifting the heaviest weight! We’re not here to create the biggest squatter or the fastest runner, our program aims to improve physiological characteristics to unlock a boxers’ potential. This is evident in our recent work with English Cruiserweight title holder Callum Beardow, who has improved his explosiveness at lighter loads without increasing his …

Fowler Dominates Dembele At The O2 Ahead Of Liverpool Return

Anthony Fowler continued his unbeaten start in the professional ranks last Saturday after beating Kalilou Dembele inside the five rounds. The 27-year-old was dominant throughout his super-welterweight bout and put on an impressive display at the O2 Arena in London. ‘The Machine’ wore the Frenchman down in the first round, relentlessly working the body and keeping him on the outside.  …

Sheffield City ABC: Champions In The Community

From humble beginnings as Woodseats ABC until they merged with Shire ABC in 2009, Sheffield City boxing club is producing champions and it’s only set to go up from there. Situated at the Old Junior School on South View Road, the club has a lot to offer. When I arrived, I was greeted by the team who were all more …

Experience Fuelling McDonnell’s Confidence Ahead Of Yafai Clash

Gavin McDonnell has the bit between his teeth ahead of his domestic clash against British rival Gamal Yafai. The Super-bantamweight pair will battle it out for the WBC International title this Saturday at the Fly DSA Arena, Sheffield. Their fight is part Kell Brook’s ‘Rise Again’ card bout against Belarusian fighter Sergey Rabchenko. Gavin is in a confident mood ahead …

The Thrill Outpoints Cunningham In Dominant Display

Jordan Gill dazzled under the Sky Sports spotlight as he  beat Jason Cunningham by a unanimous decision in their featherweight bout last night in Manchester. ‘The Thrill’ lived up to his name by dominating the first nine rounds, before showing grit and determination to weather a late onslaught from Cunningham in the final round. Skill, speed, dazzling combinations and dynamic …

World Boxing Super Series- Training Considerations Around Competition

The World Boxing Super-Series Has Caught Fire… When the world boxing super-series was first muted, fans were cautious to contain their excitement due to these types of tournaments not living up to the expectations. Fans can now release their bottled enthusiasm as the series has caught fire, following the stunning cruiserweight semi-final between Usyk and Briedis. With the British super-fight …

Train Like A Champion – Youth Athlete Edition

 The future of boxing is here. We are proud and extremely excited to launch boxing’s first ever athletic development program for young athletes. Train Like A Champion – Youth Athlete Edition 3 Stage sports science program over 36 weeks! Science and benefits of youth training 12 Printable workout posters to put up in your gym Over 100 exercise demonstrations …

Ultimate Coaching for Combat Sports

Ultimate Coaching for Combat Athletes: The application of sport science in Combat Sports NEXT WORKSHOP London, Saturday 13th and Sunday 14th January 2018 Full Price – £300. Early Bird Price £200 (inc. VAT) Offer Ends Friday 29th December 2017. Only 20 Spaces Available Click Here to Book YOUR PLACE Today Do you want to be a better coach? Are you passionate …

Anthony Fowler Joins Boxing Science

Boxing Science are pleased to announce that we will be working with former GB Boxing star Anthony Fowler as he makes the transition into the professional ranks. The 2014 Commonwealth Gold medalist recently announced the switch to professional, signing a promotional deal with Matchroom Boxing. Liverpudlian Fowler has spent the past 7 years in Sheffield with GB Boxing, and he …

GB Boxing S&C Program

To celebrate the launch of the Boxing Science – Combat Conditioning Conference 2017, we are giving away the notes taken from the ‘Science Behind GB Boxing Workshop’ with Mark Campbell. This is a snippet taken from our expert notepad, where Danny,  Alan and our intern Tommy Munday have taken notes on each workshop. Originally planned to be an extra treat for conference …