Description
Train Like A Champion – A History….
At Boxing Science, we’re fortunate to work with some of the biggest names in UK boxing. We’re proud of the reputation we have built and that we’re now engaging with 1000’s of coaches and athletes across the world. Due to our Sheffield location, any were frustrated that they couldn’t take part in the Boxing Science training methods.
To solve this problem, we launched the ‘Train Like A Champion’ program; The ‘Blueprint To Elite Performance’ This is a fully comprehensive 10-week sport science program covering all aspects of sport science in Boxing and Combat sports. This includes;
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• S&C programs with detailed exercise demonstrations,
• Running programmes to achieve world level fitness for boxing
• Movement and mobility programmes to enhance movement and flow
• Nutrition guides to make weight better than ever before.
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These three programs will take you on a journey to world-level fitness!
The TLAC series consists of programs that compliment each other, and a progressive plan to keep pushing the boundaries of physical performance.
The TLAC programs have been utilised by Athletes, Boxing Coaches and S&C coaches from all over the world…
This is the perfect opportunity to utilise the Boxing Science methods to help unlock your Boxing potential….
At Boxing Science – our sport science training methods have helped improve top athletes by a massive 15% across the board. We’ve also seen higher improvements in upcoming amateur athletes and aspiring professional fighters.
WHAT ARE YOUR CURRENT GOALS? WILL BECOMING FITTER, FASTER AND STRONGER HELP YOU ACHIEVE THIS?
What about your coaching development? Can the application of S&C help improve your athletes performance?
MAYBE YOU RECOGNISE THE BENEFITS… BUT STRUGGLE TO IMPLEMENT OUR METHODS.
Boxing Science’s world recognised ‘Train Like A Champion’ programme can take the guesswork away and guide you to elite performance.
Strength Training
30 page handbook on strength training, with a 10-week detailed program that will make you more explosive, robust and punch harder than ever
High-Intensity Conditioning
10 week high intensity conditioning program to work faster and harder for longer. This will help you work at an intensity thats insurmountable for your opponents.
Nutrition for Boxing and Combat Sports
A 3-phase nutrition guide to fuel your performance and comfortably make the weight.
Movement and Mobility Training
Move faster, flow better and reduce the likelihood of injury.
Remote Testing, Programming and Monitoring
We provide a detailed explanation for you to understand the program, build your training schedule, assess your current fitness levels and set goals for the 10-week program.
Boxing Science Facebook Training Group
Private Facebook training group where you can ask the Boxing Science experts your training questions as well as engaging with the Boxing Science community.
