VIDEO: Boxing Sport Science Testing

Why is this important?

Testing is one of the most important aspects of an effective sport science program. Results can inform the sport science practitioners and boxing coaches of the boxers strengths and areas for improvement. This allows us to structure an effective program, to set appropriate goals and evaluate the success of the training program.

Put your fitness to the test

If you want to take part in our boxing specific testing, please get in touch with Danny Wilson D.Wilson@shu.ac.uk