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Boxing Science Programming Blueprint

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Original price was: £50.00.Current price is: £25.00.

Boxing Science Programming Blueprint Online Webinar

Online Workshop Delivered by Boxing Science

DOWNLOAD AND KEEP FOREVER

Description

Want to Become a Better Boxing Coach?

Do you want to create more effective training programmes for your boxers?

Would you like to learn how to plan, structure, and deliver strength & conditioning that translates directly to improved performance in the ring?

Get Instant Access to the Programming Blueprint

Pre-recorded. Yours to keep forever.

Learn directly from the Boxing Science team through over 2 hours of in-depth coaching, where we reveal the exact programming methods we’ve developed through years of research and coaching amateur, professional, and world-level fighters.

Watch at your own pace, revisit the lessons whenever you need them, and apply the principles immediately to your own athletes.

Inside the course, you’ll learn how to:

✔️ Build effective long-term training programmes for boxers

✔️ Structure training blocks to maximise adaptation and performance

✔️ Plan weekly schedules around technical boxing sessions

✔️ Select the right exercises for the right athlete at the right time

✔️ Manage training load and recovery throughout camp

✔️ Progress strength, power, speed, and conditioning with confidence

✔️ Avoid common programming mistakes that limit performance

By the end of the course, you’ll have a proven framework for designing evidence-based programmes that help your athletes perform at their best.

Pre-recorded. Lifetime access. Learn anytime. Apply forever.

Who Are Boxing Science?

Founded in 2014 by Danny Wilson and Professor Alan Ruddock, Boxing Science is a leading organisation dedicated to performance coaching, sport science research, and coach education within boxing and combat sports.

Our mission is simple: to help boxers and coaches unlock their full potential through evidence-based training methods that improve strength, speed, power, and high-intensity fitness for boxing performance.

Over the last decade, we’ve worked with hundreds of amateur and professional boxers, providing consultancy for more than 20 world title fights and supporting athletes at every level of the sport.

Our work has included collaborations with world-class fighters such as Kell Brook, Jordan Gill, and Fabio Wardley, as well as national champions, international competitors, and aspiring amateur boxers.

But despite our work at the highest level of the sport, amateur boxing remains at the heart of what we do.

We’ve spent years volunteering within boxing clubs, regional squads, and England Boxing programmes, educating coaches, testing athletes, and building one of the largest performance databases in boxing.

Today, that database contains information from over 500 boxers and continues to shape the methods we teach and apply every day.


Why Learn From Boxing Science?

World-Class Experience

Learn from coaches who have worked with British, European, Commonwealth, and World Champion athletes while maintaining strong links to amateur boxing.

Evidence-Based Methods

Everything we teach is supported by research, testing, and data collected from hundreds of boxers over the last decade.

Practical Application

We don’t just explain the science. We show you exactly how to apply it in a real boxing environment, regardless of your facilities, equipment, or experience level.

Proven Coaching Systems

You’ll gain access to the same principles and methods we’ve used to help athletes improve performance from grassroots boxing clubs to world championship level.


Who Is This Workshop For?

This workshop is ideal for:

✅ Boxing Coaches

✅ Assistant Coaches

✅ Strength & Conditioning Coaches

✅ Personal Trainers Working With Boxers

✅ Boxers Looking To Improve Their Physical Preparation

Whether you’re completely new to strength and conditioning or already have experience in athlete development, you’ll leave with practical knowledge that can be applied immediately.

The workshop is designed to make sports science understandable, relevant, and actionable.

Our goal isn’t to overwhelm you with complex theory.

Our goal is to give you practical tools, coaching frameworks, and proven training methods that you can use straight away to help your athletes become stronger, fitter, faster, and more resilient.

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