VIDEO: Kell Brook Sport Science Testing

World Class Sport Science Testing

During his recent training camp, IBF world champion Kell Brook took part in our World Class Physiological Assessment at Sheffield Hallam University.

Danny Wilson and Alan Ruddock took the undefeated welterweight boxer through a series of sport science tests, assessing his strength, movement, speed, punch force and endurance

Why is this important?

Testing is one of the most important aspects of an effective sport science program. Results can inform the sport science practitioners and boxing coaches of the boxers strengths and areas for improvement. This allows us to structure an effective program, to set appropriate goals and evaluate the success of the training program.

Find out more about Kell’s training

Learn more about Kell’s sport science program that led from his win against Hector Saldivia to his famous world title victory over Shawn Porter.

Click Here to read Alan Ruddock’s article series ‘From Patient to Doctor’

Boxing Science is the world’s first website dedicated to sport science research and application in Boxing. We will be providing articles and research in Boxing over various sport science disciplines, including strength and conditioning, physiology, psychology, nutrition and much more.