The small group sessions offer great training opportunities for athletes, using more training tools and more personal coaching to optimise physical performance.
Athletes will be eligible for detailed training and performance monitoring when using running speed, heart rate and body composition analysis, as well as regular exclusive use of equipment such as altitude training when appropriate.
Here is a video of Super Bantamweight Muheeb Fazeldin talking about the altitude training system, a world class training tool ideal to use in small groups.
“The 10 week packages that run at Sheffield Hallam University are very good and are effective. It helps improve strength and balance, but my favourite part of the program is the running conditioning. The treadmill sessions take me to places I have never been before, this improves my stamina that proved to be effective when taken to 6 rounds for the first time. In preparation for my first 10 round contest Danny managed my training loads so I was fresh for training, improved fitness and I used the altitude training system which I believe gave me the extra edge over my opponent who I beat by 1st round KO. Danny as a coach is very positive and friendly who understands a lot about Boxing, this makes him easier to communicate with in training camp.”