Dave Hembrough

Dave Hembrough

Dave is  lead strength and conditioning coach at Sheffield Hallam University and a weightlifting coach. Dave has worked with an array of top level athletes, including Team GB Women’s Volleyball at the London 2012 Olympic games and  Glasgow 2014 Commonwealth medallists England Table Tennis and Diving. Dave has worked in Boxing at the elite level, providing  support to world level boxers such as IBF Welterweight World Champion Kell Brook and Commonwealth Super-Bantamweight Champion Kid Galahad. Dave will be contributing to Boxing Science – Strength and Conditioning with accounts of his experiences working with elite boxers and the benefits of Olympic lifting for Boxing.

Here is a Transworld sport feature on Kid Galahad from last year, including footage of some of the work Dave Hembrough and Sheffield Hallam University.

Here is a video of Dave and the teams work with England Table Tennis, who recently won numerous medals at the Glasgow Commonwealth games.