COMING SOON: Train Like A Champion

    Click here to join our ‘Early bird’ list to receive 20% discount code Ever felt flat in training? Drained to make weight? Not seeing the progression you hoped for? With tireless hours spent in the gym, gruelling runs out on the roads, and intense pressure when stepping in the ring, not many people will argue against Boxing being the …

VIDEO: Kell Brook Sport Science Testing

World Class Sport Science Testing During his recent training camp, IBF world champion Kell Brook took part in our World Class Physiological Assessment at Sheffield Hallam University. Danny Wilson and Alan Ruddock took the undefeated welterweight boxer through a series of sport science tests, assessing his strength, movement, speed, punch force and endurance Why is this important? Testing is one …

From Patient to Doctor: Scientific support for Kell Brook IBF World Champion – Part 3

IT’S FIGHT WEEK AND SHEFFIELD BOXING IS BUZZING. On Saturday, Kell Brook will defend his IBF welterweight world title for the first time in the ‘Steel City’ against Romanian challenger Jo Jo Dan. Ten-thousand fans in attendance and viewers of sky sports and showtime will be treated to a packed bill of talent accompanied by the legendary MC Michael Buffer; “Let’s get ready …

Science Behind Kell Brook

In the history of sport, athletes and coaches look for every advantage to reach the pinnacle of any sport. Over the past 5 years, Kell Brook and his coach Dominic Ingle have embraced sport science by working with the Centre of Sports and Exercise Science at Sheffield Hallam University. In this feature article, Boxing Science’s Alan Ruddock and Danny Wilson review how we supported …