As boxers and coaches become more familiar with altitude training, we have launched our ‘It takes more than a mask’. Over a number of articles, a team of experts will be reviewing the benefits and preferred methods to improve a boxers fitness.
We’ll be answering questions such as:
- What effect does exercising at altitude have on the body?
- Why do athletes train at altitude?
- How could boxers use altitude training?
- What are altitude tents and how do they work?
- How do we use our altitude tent?
- What are altitude masks and how do they work?
- Are altitude masks useful for boxers?
Watch our boxers use the altitude tent at Sheffield Hallam University in the video below.